Purnamasari, Ira, Indonesia
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Vol 1, No 1 (2023): May, 2023 - Articles
The Effect of Functional Training on Fat Mass Reduction in Fitness Performers
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Vol 1, No 2 (2023): October, 2023 - Articles
The Effect of Weight Training Using the Triset Method on Reducing the Percentage of Body Fat Levels in Rhino Gym Center Members
Abstract